Zen
...s to find peace and joy. Beck is an American Zen teacher and Hanh is a Vietnamese Buddhist monk. Even though both authors are from two very different backgrounds, they both share many of the same views and philosophies of living. They believe that every day we do things, we are things that have to do with peace of mind and of our world. If we are aware of our life, our way of looking at things, we will know how to make and achieve peace and joy right in the moment, we are alive. Zen teaches that the truth of reality is the present moment and the oneness and unity of all things. By practicing Zen, both explain how one can learn the truth of reality simply by learning to live...