Physical Education Goals
...s will help me with my cardiovascular strength, this will help me in having a healthy heart. I hope to live a long life and keeping a healthy heart will help me achieve this. By the end of the year I hope to be able to run eight laps two more than what I can run now during the twenty minute run. This will help me get a good grade in the class. I also would like to gain more upper body strength. I hope to gain about ten to twenty pounds in muscle mass. This has many advantages in life such as people treating you better this happen because people are very judgmental and I can have an easier life by looking better. This will also help me in my quest to be very healthy. I intend to gain muscle mass because having larger muscle also gives you stronger bones. I would also like to be able to make smart food decisions on what I eat. If I eat healthier I can be able to achieve my other goals much easier. By eating certain foods I might be able to gain more mus...