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Chocolate lives strong in the hearts of people around the world. ... I am here today to offer a great excuse to eat Chocolate daily. Chocolate has many medicinal benefits. There are three ways chocolate benefits your health: chocolate provides a key ingredient to your daily diet, helps prevent serious health problems, and increases your quality of life, if eaten in moderation. First, we will discuss what chocolate can add to your daily diet.
There is an ingredient in chocolate that will make you daily diet more dynamic. ... Penny Kris-Etherton revealed that subjects that consumed chocolate had 8% slower oxidation than those who did not consume flavonoids. Furthermore, the same subjects experienced 4% greater antioxidant capacity and 4% higher HDL (the “good” cholesterol)(Dark chocolate, 2001, November 12).
Approximate Word count = 574 Approximate Pages = 2.3 (250 words per page double spaced)
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