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This diet is from Sacred Heart Memorial Hospital, and is used in their cardiac care unit for overweight patients to lose weight prior to surgery. Basic Fat Burning Soup 2 Large cans crushed tomatoes 2 Large cans Campbell's Beef ConsommE 1 Packet Continental Vegetable Dry Soup Powder (in red plastic jar) 1 Bunch spring Onions (7) or 2 Large normal Onions 1 Bunch Celery 2 Cans Green French Beans 2 Green Peppers 1 Kilo Carrots Chop all vegetables into small pieces. Combine all ingredients, add salt and pepper and stir well. Boil rapidly for 10 minutes, then simmer until vegetables are tender. Add water if necessary to make a thinner soup. This soup can be eaten any time you are hungry. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose. Fill a thermos if you are going out during the day. For drinks: Unsweetened juices, tea, coffee, cranberry juice and water.
Approximate Word count = 639
Approximate Pages = 2.6
(250 words per page double spaced)
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