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Whether you are an athlete, coach, personal trainer, physical educator or a sports and fitness participant, appreciating the history of what you are doing is essential. The statement that the “past is prologue” is an apt description of the importance of being aware of the history of physical activity. ...
Physical activity has been a part of the lives of people from all ages. ... There was little need for organized physical activity in a primitive society, but as people learned to control their environment, leisure time became available. As leisure and play became more common, the organization of physical activity began to develop. ...
The history of physical activity in early America is replete with exampels of participation in exercise and sport/play. ...
The period of the 1820s marked a significant time for the development and evolution of American physical activity.
Approximate Word count = 648
Approximate Pages = 2.6
(250 words per page double spaced)
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