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	Under the umbrella of Wellness
	Wellness is an expanded idea of health. ... But wellness transcends this concept of health, as when individuals with serious illness or disabilities rise above their physical or mental limitations to live rich, meaningful, vital lives. ... But true wellness is largely determined by the decisions you make about how to live your life. Wellness is composed of four interrelated dimensions, physical, spiritual, intellectual, and interpersonal and social wellness, all of which must be developed in order to achieve overall wellness. ... Spiritual wellness involves the capacity for love, compassion, forgiveness, altruism, joy, and fulfillment. Approximate Word count = 452 Approximate Pages = 1.8 (250 words per page double spaced)

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