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Coming into the class, I really did not know what to expect. I mainly took the class because I was interested in ballet and I had to fulfill a requirement. I’m really glad that I took this class because I’ve discovered a lot more about my body and how it works. I’ve learned how to relax and am more aware of my body in everyday activities. Although I have enjoyed most things that we have done in class there are three things that I have especially found interesting or helpful: body movement, centering, and body exploration with a partner. Of course I always knew that different body parts can move in a variety of ways, but I never took the time to think about these movements or how one movement affects the other parts of the body until class. By moving your arm across your body your whole upper body shifts.
Approximate Word count = 565
Approximate Pages = 2.3
(250 words per page double spaced)
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