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	Mental Rehearsal
	... Mental Rehearsal & Visualization is a way to increase a players focus, speed up the learning process without having to be on the field and allow the player to be better prepared mentally for a match. ... If you listen to a certain piece of music while youre imagining warming-up, for instance, listening to the same music when youre actually warming-up will help bring back the right mental images to aid in warming-up. ... We can do this with Mental Rehearsal & Visualization also. Approximate Word count = 769 Approximate Pages = 3.1 (250 words per page double spaced)

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