the russian airforce fad diet
...ir force diet plans calorie intake may be too low for some people and can result in lower energy or feeling weak. The diet coincides with coffee for breakfast, next meal would be 2 eggs and a tomato and for dinner you may have a 7 ounce of red meat and a green salad. Now i can say the diets cost is very good only range's from 4 to 7 dollars aday. The reason why the person that's on the diet feels weak is because the daily calories only add up to be around 1000 a day and the recommend calories for a day is 2500. Pretty much this diet is called a "starvation diet". This diet's time frame is a two week deal and its told to be sure you will lose 12 to 14 pounds. Now that's a lot of weight to lose in 2 weeks and that's why so many people are draw to this fad diet. The reason this fad diet has been proved not to work out ri...