holidays
...f our health, we have to try to do it every day and there are a lot of ways how you can keep your body healthy. What do I do to stay healthy? Well to be honest I don’t do it nothing special I don’t have any diets, I don’t make exercises, I guess , I am really lucky to have a good health even I do not do anything extraordinary to maintain me healthy for all the contrary I smoke and eat junk food sometimes. Have I always had the same health habits? No I have not, when we grow during our childhood I think we make more good health activity than we are adults. When we are kids we are running all day doing physical exercises, we don’t have any kind of vicious such smoke or drink beers; we don’t have this new illness called stress. I believe that I changed my health habits during my life. For example I remember that I used to play a lot of sports such as soccer, volleyball, basketball, swimming, etc. Nowadays it is more difficult to play any kind of sport for me because I have a lot of work I am...