The Value of Sports

...t the strength to fight diseases. Games are a very good way to passing time. After working hard all day, in the school or office one can relax very well by playing all sorts of indoor and outdoor games. If we spend all our time studying and working , we become weak due to lack of exercise. That is why it is said "all work and no play make Jack a dull boy". Games like chess and carrom board improve our concentration. Outdoor sports help us to run faster and reach higher. They are also a very good way to make friends and play in the team spirit. One should not mind losing in a while, and should learn from his mistakes. However we must not spend all our time plyaing s...

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